WELCOME TO EMS FITNESS
Located in Vaughan, EMS Fitness is a boutique studio providing a personalized workout experience that helps clients attain goals such as athletic performance improvement, maintenance or improvement of overall fitness, the building of muscle mass, fat reduction and more.
Workouts are based on electromyostimulation (EMS) technology, whereby electrical impulses are delivered to the skin via electrodes. This triggers muscle contractions that closely simulate the way muscles move during traditional exercise. What this means is that a twenty-minute workout session provides benefits equivalent to those realized during a regular ninety-minute workout.
What does EMS Fitness offer?
EMS Fitness offers a highly personalized approach to training that includes the following:
* Twice-weekly sessions lasting for twenty minutes, overseen by a trainer
* A complementary first session so you can see for yourself whether this is the right approach for you, before you make any commitment
* A personalized schedule of EMS training that is tailored to your needs
* Most plans include a free body assessment that enables you to set goals and work toward them
What is EMS training?
EMS stands for Electric Muscle Stimulation. It is a lot simpler than it sounds: mild electric impulses are delivered through electrodes, causing the muscles to contract in a manner that closely simulates the muscular movements that occur during more traditional forms of exercise. We use state-of-the-art equipment that meets the highest standards of safety and comfort, and our trainers are hand-selected for their expertise, dedication and experience.
Why not go to a regular gym?
While the more conventional fitness centres are a great option for people who have the time for extended workouts, or who enjoy rigorous workouts, EMS Fitness offers a convenient alternative for fitness in Vaughan. You can benefit from our EMS training sessions if any of the following applies to you:
EMS Fitness can help you achieve a toned look and a beautiful body.
EMS Fitness can help you build muscle and increase strength.
TESTIMONIALS
Excellent staff who provide a fun experience each time! Quick 20 min workout with the benefits of a regular gym schedule!
Appreciate the effort these trainers put in to make you achieve my fitness target. They never forget to make sure I’m on track with my nutrition plans even on the days I’m not training with them. Highly recommend for busy individuals that still want to get a great workout.
The staff at EMS are top notch! Best feeling after you leave their workouts.
Just finished another workout. Feel great! Never had a better work out in my life. The vibe, the energy and the decor is fantastic. The guys always push you to your limit and everything is made to accommodate all your needs. Highly recommended!
Unbelievable results ! Also the place is very clean and the trainers makes you feel very welcome and comfortable each time . Definitely recommend to try.
If you are ready to begin your fitness journey at one of the best gyms in Vaughan, give us a call today. We will walk you through our training process, answer all of your questions, and get you set up for your complementary session.
EMS FITNESS CANDA
