WELCOME TO EMS FITNESS
Located in Vaughan, EMS Fitness is a boutique studio providing a personalized workout experience that helps clients attain goals such as athletic performance improvement, maintenance or improvement of overall fitness, the building of muscle mass, fat reduction and more.
Workouts are based on electromyostimulation (EMS) technology, whereby electrical impulses are delivered to the skin via electrodes. This triggers muscle contractions that closely simulate the way muscles move during traditional exercise. What this means is that a twenty-minute workout session provides benefits equivalent to those realized during a regular ninety-minute workout.
What does EMS Fitness offer?
EMS Fitness offers a highly personalized approach to training that includes the following:
* Twice-weekly sessions lasting for twenty minutes, overseen by a trainer
* A complementary first session so you can see for yourself whether this is the right approach for you, before you make any commitment
* A personalized schedule of EMS training that is tailored to your needs
* Most plans include a free body assessment that enables you to set goals and work toward them
What is EMS training?
EMS stands for Electric Muscle Stimulation. It is a lot simpler than it sounds: mild electric impulses are delivered through electrodes, causing the muscles to contract in a manner that closely simulates the muscular movements that occur during more traditional forms of exercise. We use state-of-the-art equipment that meets the highest standards of safety and comfort, and our trainers are hand-selected for their expertise, dedication and experience.
EMS Fitness can help you achieve a toned look and a beautiful body.
EMS Fitness can help you build muscle and increase strength.
Why not go to a regular gym?
While the more conventional fitness centres are a great option for people who have the time for extended workouts, or who enjoy rigorous workouts, EMS Fitness offers a convenient alternative for fitness in Vaughan. You can benefit from our EMS training sessions if any of the following applies to you:
REVIEWS
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super friendly and nice trainers. good equipment. 20 minutes and you feel like an hour workout. Svetlana Fedoseeva
4/27/2019 I worked out 2x a week at EMS training. i noticed that my strength is improving and my body is toning up. i love how i feel everytime i finished my workout. all trainers are great and the manager/owner is easy to talk to. i signed up and got a 6mos package. its a great investment and the best gift you can give for yourself! i highly encourage everyone to join and experience EMS training! its worth it! ? lavinia so
8/24/2019 I hated the gyms and working out until now...EMS is the best thing that has happened to me in a very long time. The 20 mins is perfect for my short endurance and effective at the same time. I’m committed and don’t feel to miss any sessions !! Nelly is awesome Gia Gia
10/11/2019 - Great workout esp if you have injuries which can really hold you back in other workouts. My back pain is already getting better - thank you EMS! Shel S
8/25/2019 Loved EMS Fitness. Staff was very professional and facility was clean. Great for anyone with a busy lifestyle as you only need 20 minutes for a full body workout! Nicole Shantal
2/02/2019 Would recommend! Had a blast for the first session. The girl was informative and helpful. She didn't make me feel silly at all (when you go you will see why it can be a bit odd in a suit and all but actually very fun) she was encouraging. The suits sort of make you feel like a super hero getting ready. It was tons of fun and you really feel it afterwards. Go ahead book your appointment you will be sure to continue 🙂 Heather Stevens
2/25/2019 - I’ve been going here for a year and it’s still my favourite workout. It’s only 20 minutes, 2x a week so it fits into my scedhule. The results are amazing, I highly recommend. Riley Scott
2/02/2019 Would recommend! Had a blast for the first session. The girl was informative and helpful. She didn't make me feel silly at all (when you go you will see why it can be a bit odd in a suit and all but actually very fun) she was encouraging. The suits sort of make you feel like a super hero getting ready. It was tons of fun and you really feel it afterwards. Go ahead book your appointment you will be sure to continue 🙂 Heather Stevens
2/25/2019 Amazing ambiance and atmosphere, which might be odd adjectives to describe a gym, but I think very appropriate for EMS Fitness. The 20-minute workouts are very effective and you see results after a few sessions. Very friendly and helpful staff, thank you, keep up the good work! Wen W
2/03/2019
If you are ready to begin your fitness journey at one of the best gyms in Vaughan, give us a call today. We will walk you through our training process, answer all of your questions, and get you set up for your complimentary session.
